Comprehensive, evidence-based treatment options tailored to your unique needs and lifestyle
At PelviZen, we believe in a personalized approach to pelvic health. Our treatment options range from conservative at-home exercises to advanced therapeutic interventions, all designed to help you regain confidence and control. Every journey is unique, and we're here to support you every step of the way.
Choose the approach that best fits your needs and comfort level
Self-guided exercises, lifestyle modifications, and educational resources you can use in the comfort of your own home.
Learn MoreOne-on-one sessions with certified pelvic health specialists via secure video calls from anywhere.
Learn MoreSpecialized pelvic floor physical therapy with trained professionals in your area.
Learn MoreHolistic approaches including nutrition guidance, stress management, and mindfulness techniques.
Learn MoreComprehensive exercise program with video guidance, progress tracking, and personalized modifications based on your assessment results.
One-on-one sessions with licensed pelvic floor physical therapists. Includes assessment, personalized treatment plan, and ongoing support.
Comprehensive lifestyle approach including dietary guidance, stress management techniques, and habit modifications for optimal pelvic health.
Connect with qualified pelvic floor physical therapists in your area. We help you find the right provider and facilitate the referral process.
Address the mind-body connection with guided meditation, stress reduction techniques, and cognitive behavioral strategies for pelvic health.
For complex cases, we coordinate with specialists including urogynecologists, urologists, and other healthcare providers for comprehensive care.
Get professional guidance from the comfort of your home. Our licensed pelvic health specialists provide comprehensive assessments and personalized treatment plans via secure video consultations.
Take our comprehensive assessment to receive personalized treatment recommendations based on your specific symptoms and lifestyle.
Our comprehensive assessment evaluates your symptoms, lifestyle, and preferences to recommend the most appropriate treatment options. You can always start with conservative approaches and progress to more intensive treatments as needed.
Yes! Many pelvic health assessments and treatments can be effectively delivered virtually. Our specialists are trained in remote evaluation techniques and can provide comprehensive care through video consultations.
Results vary by individual and treatment type. Many people notice improvements in 4-6 weeks with consistent exercise programs, while lifestyle modifications may show benefits in 2-3 weeks. Your specialist will set realistic expectations based on your specific situation.
Many insurance plans cover pelvic floor physical therapy and consultations. We help verify your benefits and provide all necessary documentation for reimbursement. HSA and FSA funds can also typically be used for these services.
Absolutely! A multi-modal approach often provides the best results. You might combine at-home exercises with virtual consultations and lifestyle modifications. Your care team will help coordinate all aspects of your treatment plan.